SERVICES

Individual counseling

Each client will receive an initial consultation in order to evaluate and determine the best treatment options and create a collaborative plan to meet identified goals. Sessions can include the use of walk & talk or mindful boxing, but will be determined by the therapist and client.

 Walk & Talk Counseling

Walk and Talk Counseling is a unique form of therapy that combines traditional psychotherapy with the physical exercise of walking. This form of therapy combines walking and counseling to strengthen the connection between the mind and the body. 

TeleTherapy

Web-based individual psychotherapy treatment services which is similar to office-based individual psychotherapy services, however you can be located anywhere within Ohio or Florida. The session is performed through a secure HIPAA compliant video chat.

Therapeutic consulting(for young adults)

As part of consultation, I research therapeutic resources, recommend treatment, or therapeutic gap year programs, and assist you in periods of transition. A therapeutic consultant will benefit you in the long run. Higher education, mental health treatment, and addiction treatment can be expensive. Having someone who can help navigate systems is an investment in you or your loved one’s mental health, recovery, and education. Regardless of the level of care, I can be along side you to celebrate progress and/or assist with any concerns.

*Please note: I am not affiliated with or paid by any individual or program(s). Insurance does not cover consultation fees. Please call to discuss as services are based on the needs of each client.

Mindful boxing

Each individual or group will receive an initial consultation to determine the goals of the individual or group and develop a health plan (using boxing) as a holistic approach to overall health and wellness. Naturally, session(s) focus on mindfulness, confidence, self regulation, decision-making, and assertiveness to name a few.

*Please note this is being offered for current/active clients only at this time.

staff trainings/professional development

We provide customized training and consultation in the evidence-based practice of Solution-Focused Brief Therapy (SFBT). We train individuals, staff, and workforces with practical and sustainable skills that can be immediately applied in the workforce.

We offer a broad range of programs including hybrid program options that combine live-interactive synchronous experiences with self-paced remote learning components maximizing training effectiveness.

Our transdisciplinary training approaches serve to address a wide range of professional disciplines including physicians, mental health practitioners, educators, para-professionals, nurses, military, EAP organizations, probation officers, crisis teams, in-home therapy teams, and others.